Sunday, April 18, 2010

april 17

104. Roast Beef

this was really yummy. We had some friend over for dinner and they all claimed to like it.

*3-4 lb roast beef
*5 red or yellow bell peppers, cut into 1 inch slices
*1 onion cut into wedges
*yellow potatoes cut into 1 inch pieces
*salt and pepper
*1-2 TBSP olive oil
*3 tsp crushed garlic
*1 tsp thyme

Pre Heat oven to 400
Place the bell pepper slices, onion and potatoes on a cooking sheet.
Toss with the olive oil, salt and pepper
Push over to the side and place the roast on the sheet
Cut 12 slits into the meat and put the garlic in.
Then cover with salt, pepper and thyme
Cook for 50 minutes or until 150.

1 comment:

  1. It was good! I especially loved the veggies you cooked with it. They were tender and flavorful. Thanks for feeding us. And thanks for the clothes and stroller. I'm tackling Abby's closets this week - it's going to be killer.

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