Sept 26

245. Honey Glazed Pork

this was so good and we all really liked it.

*1/3 cup honey
*2 TBSP soy sauce
*1 TBSP brown sugar
*2 TBSP sesame oil
*TBSP balsamic vinegar
*2 pork tenderloins

Preheat oven to 450
In a bowl mix honey, soy sauce, sesame oil and vinegar
Place the tenderloins on a roasting pan cook for 15 minutes
Take out and lower heat on oven to 350
Baste with honey sauce
Cook for 45 minutes

246. Beef Pot Roast

This was good. It was easy and tasty!

*2 tsp olive oil
*4 lb chuck roast
*1 onion chopped
*2 cloves garlic minced
*2 bay leaves
*1 tsp satl
*pepper

Preheat over to 325
Heat a dutch oven over medium high heat
Add oil and sear meat for 4 minutes on each side
Arrange onion, garlic and bay leave on the bottom of the pan
Sprinkle with salt and pepper and cover
Cook for 30 minutes
Reduce heat to 300 and cook for 1 1/2 hours


247. Chicken & Broccoli Casserole


My sister in law sent this to me and we all loved it. the kids really liked it and I have noticed this year that Elise really likes Broccoli


*4 boneless, skinless chicken breast
*salt and pepper
*4 TBSP butter
*1 onion chopped fine
*1/4 cup flour
*1 cup chicken broth
*1/2 cup heavy cream
*1/2 cup dry sherry
*1 1/2 lb broccoli florets
*1 1/2 cup parmesan cheese

Heat the boiler
Pat the chicken dry and season with salt and pepper
Melt 1 TBSP butter in a large non stick skillet over medium high heat
Cook chicken until golden brown about 3 minutes per side
Transfer to a plate
Add the remaining butter and onion to empty skillet and cook over medium heat until onion is beginning to brown, about 2 minutes
Stir in flour and cook until golden, about 1 minute
Whisk in broth, cream and sherry and simmer until thickened, about 3 minutes
Return chicken to skillet, reduce heat to low and cover
Cook until cooked through, about 15 minutes
Transfer to boil safe baking dish
Meanwhile, microwave broccoli, covered in a bowl for 2-4 minutes
Add broccoli and 1 cup cheese to skillet
Season with salt and pepper and pour broccoli mixture over chicken
Sprinkle with remaining cheese and broil until browned, about 4 minutes

248. and 249....not so well! Maybe next week!