Friday, July 9, 2010

165. Marinated Flat Iron Steak




*3 TBSP honey
*3 TBSP balsamic vinegar (which I can not tell you enough how much I love)
*3 TBSP olive oil
*1 tsp fresh lemon juice
*1 tsp Worchestershire sauce
*1/2 tsp tarragon
*1/2 tsp rosemary
*1/2 tsp garlic powder
*1/2 tsp white pepper (I did not have that and just used pepper)
*1 pinch salt
*1 1/2 lb flat iron steak

Whisk together the honey, vinegar, olive oil, lemon juice, Worcestershire sauce, tarragon, rosemary, garlic, salt and pepper
Pour into a bag and place steak in bag.
Seal and marinate for 6 hours
Preheat grill to medium high heat
Cook until med. rare

166. Mashed Potato Pancakes


*2 cups mashed potatoes
*1 large egg
*1/4 cup Parmesan cheese
*salt and pepper

In a large bowl stir the above together
In a large non-stick skillet heat a tsp veg. oil over medium high heat
In batched drop a heaping spoonful in the skillet and flatten with a spatula
Cook until brown on the bottom, about 3 minutes
Flip and cook about 3 minutes on other side

167. Fried Zucchini


My sister in law gave us the HUGE zucchini out of her garden. So this what Dave wanted to do with it. Ok! He got home early from work and we had a nice nice afternoon watching the much needed rain!!!


*olive oil for frying
*1 3/4 cups grated parmesan
*1 1/2 cup panko breadcrumbs
*1 tsp salt
*2 eggs
*3 medium zucchini, cut into 3-inches long by 1/2 inch wide strips

Pour enough oil into a large frying pan to reach 2 inches
Heat the oil over medium heat
Stir the cheese, breadcrumbs and salt into a medium bowl and blend
Whisk the eggs in another bowl to blend
Dip zucchini in eggs to coat and then dip in breadcrumb mixture
When oil is hot, fry the zucchini until golden brown, about 3 minutes
Transfer to paper towels to drain



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