Sunday, July 25, 2010

July 25, part 2

179. Sesame Parmesan Zucchini

This was so good. Now I will say that not a huge hit with the kids but its not always an easy sell with green veggies! My family really liked it.

*1 medium zucchini, quartered and cut into 1/2 in. slices
*2 TBSP olive oil
*1/4 sesame oil
*2 tsp sesame seeds
*2 TBSP Parm cheese
*1/4 tsp cayenne pepper
*1/2 tsp garlic salt

Preheat over to 400
In a large bowl toss the zucchini with olive oil, sesame oil, sesame seeds, Parm cheese, cayenne and garlic
Spread onto a baking sheet
Cook 20 minutes or until lightly browned!

180. Flank Steak

This was good. make sure that you like Lime. It had a real taste of lime to the meat. I love lime so I really liked it.

*1 1/2 lb flank steak
*1/2 cup fresh lime juice
*2 TBSP ginger
*2 TBSP soy sauce
*1/2 tsp read pepper flakes

Place in a large bag and marinate for at least 30 minutes (I did much longer!)
Grill over medium high heat
Let rest and slice

181. Parmesan Steak fries

These were ok. Not the best but they were good and Eli liked them. Elise is not really a potato child. I know strange!

*3 egg whites
*salt and pepper
*3 baking potatoes
*1 1/4 cup grated parm cheese

Preheat the oven to 425
Whisk the egg whites with salt until frothy
Cut each potato into 6 long strips
add potatoes to the egg whites and then dip into the cheese
place on baking sheet and roast for 30 minutes

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